Month: January 2021

alt="How to stay fit at Home"
Posted in Healthy Life

How to stay fit at Home

While you can avoid your gym during an epidemic due to health concerns, it does not mean that you cannot… read more How to stay fit at Home

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Posted in Healthy food

Food to lower Blood Pressure

High blood pressure is dangerous. It can lead to many health problems, including heart attack, stroke, heart failure, angina, coronary… read more Food to lower Blood Pressure

Posted in Recipes

Homemade nachos recipe!!

No talking, only cooking is my policy. So, let’s begin with┬áHomemade nachos recipe Five minutes cooking time Prepare time for… read more Homemade nachos recipe!!

Posted in Healthy food

Unhealthy food list

The basis of what you eat is your wellbeing. Besides preparation, diet is the other main component to be taken… read more Unhealthy food list