Author: Rohini

Hi, myself Rohini , I am a health blogger so guys now i am going to share some thoughts about fitness, diet & health. If you want to know more about this website please feel free to reach us. Thanks for visiting.
alt="How to stay fit at Home"
Posted in Healthy Life

How to stay fit at Home

While you can avoid your gym during an epidemic due to health concerns, it does not mean that you cannot… read more How to stay fit at Home

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Posted in Healthy food

Food to lower Blood Pressure

High blood pressure is dangerous. It can lead to many health problems, including heart attack, stroke, heart failure, angina, coronary… read more Food to lower Blood Pressure

Posted in Recipes

Homemade nachos recipe!!

No talking, only cooking is my policy. So, let’s begin with┬áHomemade nachos recipe Five minutes cooking time Prepare time for… read more Homemade nachos recipe!!

Posted in Healthy food

Unhealthy food list

The basis of what you eat is your wellbeing. Besides preparation, diet is the other main component to be taken… read more Unhealthy food list

Posted in Diet& nutrition

Vegetarian pregnancy diet

Pregnancy is a critical phase in which your body goes through many changes on emotional, mental and physical levels.you will… read more Vegetarian pregnancy diet

Posted in Diet& nutrition

Best free diet apps

The smartphone you have in your hand is a solution of many problems these days as it can connect you… read more Best free diet apps

Posted in Healthy tips

How To Increase Your Brain Power

As we are in the middle of Pandemic, most of the people are now struggling with their mental illness as… read more How To Increase Your Brain Power

Posted in Diet& nutrition

Intermittent Fasting Benefits

To keep themselves in shape, people try many things like weight loss juices, dieting, fasting etc. However, full day fasting… read more Intermittent Fasting Benefits

Posted in Diet& nutrition

Some of the Best Diet Plan App

If you are planning to start with losing your weight then nothing is better to kick-start it than getting a… read more Some of the Best Diet Plan App

Posted in Healthy tips

All you Need to Know About Fitness Tracker App Android

The smartphone you have in your hand is a solution of many problems these days as it can connect you… read more All you Need to Know About Fitness Tracker App Android